Palomar Health is offering the following featured free and low cost health-related classes. The classes are as follows:
Food as Medicine Cooking Class
April Topic: Gastroenterology
- Thursday, April 5 | 4 – 5 p.m.
Palomar Medical Center Escondido
Nutrition for GI Health
- Wednesday, April 4 | 10 – 11:30 a.m.
Escondido Senior Center
Registration Required – Call 760.796.6020
Advances in Weight Loss and Metabolic Surgery
- Tuesday, April 10 | 3 – 5 p.m.
- Thursday, April 26 | 3 – 5 p.m.
- Thursday, April 19 | 3 – 5 p.m. (Spanish)
Palomar Medical Center Poway
- Wednesday, April 18 | 6 – 7:30 p.m.
Palomar Medical Center, Downtown Escondido
Preparation for Childbirth*
(In a Weekend)
April 14 & 15
- Saturday | 9 a.m. – 3:30 p.m.
- Sunday | 10 a.m. – 3:30 p.m.
Pomerado Outpatient Pavilion
Preparation for Childbirth*
(3-Week Series)
- Tuesdays, April 17 – May 1 6:30 – 9 p.m.
Pomerado Outpatient Pavilion
Balance Basics
- Wednesday, April 18 | 1:30 – 3 p.m.
Pomerado Outpatient Pavilion
Childbirth Preparation in a Day*
- Saturday, April 21 | 9 a.m. – 4 p.m.
Palomar Health San Marcos
Stress and Its Effect on the Mind, Body and Spirit
- Wednesday, April 25 | 1 – 2:30 p.m.
Pomerado Outpatient Pavilion
Diabetes and Nutrition
- Monday, April 30 | 10 – 11:30 a.m.
Palomar Health San Marcos
- Monday, April 30 | 6 – 7:30 p.m.
Pomerado Outpatient Pavilion
* Class is offered for a fee. Call for details.
To register visit PalomarHealth.org/Classes or call 800-628-2880.
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